Weekly Meal Plan #32: Healthy Meals
Eating healthy doesn’t have to be time-consuming or complicated! With these quick and easy meals, you can enjoy nutritious dishes without spending hours in the kitchen.
Making Healthy Meals for Dinner
I’m all about making healthy meals that are both delicious and easy to prepare! These recipes are packed with flavor and come together in no time. Whether you’re looking for a light and refreshing dish or something hearty and satisfying, I’ve got you covered! Check out all of my other meal plans here.
Monday: Vegetable Detox Soup
Tuesday: Blackened Cajun Shrimp Tacos with Avocado Salsa
Wednesday: Slow Cooker Greek Chicken Gyros with Tzatziki
Thursday: Oven Fried Chicken Tenders
Friday: Skinny Fettuccini Garlic Alfredo
Vegetable Detox Soup
Blackened Cajun Shrimp Tacos with Avocado Salsa
Slow Cooker Greek Chicken Gyros with Tzatziki
Oven Fried Chicken Tenders
Skinny Fettuccini Garlic Alfredo
How Many Does It Feed?
This healthy meal plan is just what you need to get your week started. It provides five meals that will feed 4-6 (depending on if you are feeding adults or kids), AND it includes a shopping list! With fresh new ideas and easy-to-make recipes, having a weekly menu plan will be a lifesaver.
Why Should I Meal Plan?
If you haven’t tried planning your meals ahead of time, this is going to be a game-changer for you! Here’s why I swear by meal planning:
Time Saver: No more 4:00 PM panic about dinner. With a menu plan, you know exactly what’s on the menu, what you need, and how long it takes to cook.
Money Saver: Meal planning works wonders for your wallet. When you organize your shopping list for the week, then you’ll easily spot opportunities to buy in bulk and creatively repurpose leftovers for future meals. It’s a clever approach that keeps more money in your pocket.
Bye-Bye Takeout: When your dinners are planned ahead of time and groceries are stocked, you’re less likely to hit the drive-thru. Because you are cooking at home, that means more savings and healthier eating. Win-win!
More Delicious Healthy Recipes
My weekly meal plans always include a printable shopping list that is measured out and ready to go. It makes things so easy!
Storing Leftovers for Meal Planning
I only meal plan Monday-Friday because we sometimes have plans over the weekend or I have leftovers that we can have to finish off the week! If you do have leftovers, make sure to store them properly in an airtight container in your fridge.