Instant Pot Coconut Red Lentil Soup
I love a good Instant Pot lentil soup, and this version with curry spices, red lentils, chickpeas, and coconut milk has become a fast fave in our house!
This Instant Pot Coconut Red Lentil Soup is hearty, full of flavor, and so easy to make.
Table of Contents
Why You’ll Love Instant Pot Coconut Red Lentil Soup
How to Make Instant Pot Coconut Red Lentil Soup
More Instant Pot Lentil Soup Recipes
Jump to the Full, Printable Recipe
The Story Behind the Recipe
Other than Instant Pot hard-boiled eggs (they’re so easy to peel), lentil soup is my favorite thing to make in the Instant Pot. I love how the high-pressure environment infuses the lentils with all of the flavors around them. It’s hearty, delicious, and easy to make.
I have a very old recipe on Kitchen Treaty for a slow cooker coconut red lentil soup, but I wanted to make a version in the Instant Pot. So I tested ingredients and ratios and eventually settled on this Instant Pot Coconut Red Lentil Soup.
Not a super exciting story, but it is what it is, and resulted in a great new soup recipe for my keeper files, so I consider that a win!
Why You’ll Love Instant Pot Coconut Red Lentil Soup
Fairly simple – the list of ingredients isn’t super short, but I think you’ll find this one comes together really simply.
So full of flavor! – I love to finish this one with a squeeze of lemon and serve it with a side of warm buttered naan. Nothing better!
Excellent leftovers – This is a great one to make for meal prep or just enjoy for lunch the next day after a hearty lentil soup dinner.
Ingredients
Oil – I like to use a neutral cooking oil like vegetable or avocado oil. Olive oil is fine, but I find the flavor of the spices doesn’t come through quite the same.
Onion & carrots – For a backbone of flavor and some extra nutrition.
Garlic – A couple of cloves of fresh garlic for lots of flavor.
Curry powder – Use your favorite curry powder from the store or you can make your own homemade curry powder, if you prefer.
Coriander – An extra bit of coriander adds nice earthy flavor.
Ginger – The ginger flavors complement the curry spices so well. I like to use fresh ginger, but in a pinch, ground ginger works fine.
Vegetable broth – I’ve used water for this soup too, which is fine, but I prefer the added flavor of using veggie broth.
Chickpeas – I like how they add a bit more fiber, protein, and texture to this Instant Pot red lentil soup.
Diced tomatoes – One can. Plain diced tomatoes are great, or you can use fire-roasted for a smoky boost.
Crushed red pepper – For a little hit of heat.
Coconut milk – One can of full-fat coconut milk.
Lentils – For this recipe, you’re going to want split red lentils, otherwise known as masoor dal. Split red lentils have had their hull removed and are split in half so that they cook faster and don’t keep their shape, instead thickening the soup with their lentil goodness.
Fresh lemon juice & cilantro – For topping the soup.
How to Make Instant Pot Coconut Red Lentil Soup
Set your Instant Pot to “saute” and add the oil. Once it’s hot, sauté the onions and carrots for about 6 minutes, until tender. Add the garlic, curry powder, and ground coriander and sauce for another minute.
Add the broth, chickpeas, tomatoes, lentils, ginger, crushed red peppers, and salt.
Place the lid on the Instant Pot, set the release valve to the “sealing” position, then cook on Manual for 15 minutes.
Quick-release by flipping the valve to “venting.” Take care that you don’t burn your hand on the steam!
Remove the lid of the Instant Pot and stir in the coconut milk.
Taste and add more salt if you like.
I like to serve this Instant Pot Coconut Red Lentill Soup with lemon wedges for squeezing over the top and a bit of fresh cilantro for garnish.
This Instant Pot Coconut Lentil Soup is tasty, easy, and super hearty! It freezes well and makes an excellent meal prep soup recipe. I hope it’s as big a winner in your house as it is in ours!
Instant Pot Coconut Red Lentil Soup
Ingredients
For topping
fresh cilantrolemon juice
Instructions
Nutrition
More Instant Pot Lentil Soup Recipes
Instant Pot Lentil Vegetable Soup
Instant Pot Herbed French Lentil & Potato Soup
Instant Pot Curried Carrot Red Lentil Soup
Instant Pot Golden Lentil & Spinach Soup
The post Instant Pot Coconut Red Lentil Soup appeared first on Kitchen Treaty.
I love a good Instant Pot lentil soup, and this version with curry spices, red lentils, chickpeas, and coconut milk has become a fast fave in our house!
This Instant Pot Coconut Red Lentil Soup is hearty, full of flavor, and so easy to make.
Table of Contents
Why You’ll Love Instant Pot Coconut Red Lentil Soup
How to Make Instant Pot Coconut Red Lentil Soup
More Instant Pot Lentil Soup Recipes
Jump to the Full, Printable Recipe
The Story Behind the Recipe
Other than Instant Pot hard-boiled eggs (they’re so easy to peel), lentil soup is my favorite thing to make in the Instant Pot. I love how the high-pressure environment infuses the lentils with all of the flavors around them. It’s hearty, delicious, and easy to make.
I have a very old recipe on Kitchen Treaty for a slow cooker coconut red lentil soup, but I wanted to make a version in the Instant Pot. So I tested ingredients and ratios and eventually settled on this Instant Pot Coconut Red Lentil Soup.
Not a super exciting story, but it is what it is, and resulted in a great new soup recipe for my keeper files, so I consider that a win!
Why You’ll Love Instant Pot Coconut Red Lentil Soup
Fairly simple – the list of ingredients isn’t super short, but I think you’ll find this one comes together really simply.
So full of flavor! – I love to finish this one with a squeeze of lemon and serve it with a side of warm buttered naan. Nothing better!
Excellent leftovers – This is a great one to make for meal prep or just enjoy for lunch the next day after a hearty lentil soup dinner.
Ingredients
Oil – I like to use a neutral cooking oil like vegetable or avocado oil. Olive oil is fine, but I find the flavor of the spices doesn’t come through quite the same.
Onion & carrots – For a backbone of flavor and some extra nutrition.
Garlic – A couple of cloves of fresh garlic for lots of flavor.
Curry powder – Use your favorite curry powder from the store or you can make your own homemade curry powder, if you prefer.
Coriander – An extra bit of coriander adds nice earthy flavor.
Ginger – The ginger flavors complement the curry spices so well. I like to use fresh ginger, but in a pinch, ground ginger works fine.
Vegetable broth – I’ve used water for this soup too, which is fine, but I prefer the added flavor of using veggie broth.
Chickpeas – I like how they add a bit more fiber, protein, and texture to this Instant Pot red lentil soup.
Diced tomatoes – One can. Plain diced tomatoes are great, or you can use fire-roasted for a smoky boost.
Crushed red pepper – For a little hit of heat.
Coconut milk – One can of full-fat coconut milk.
Lentils – For this recipe, you’re going to want split red lentils, otherwise known as masoor dal. Split red lentils have had their hull removed and are split in half so that they cook faster and don’t keep their shape, instead thickening the soup with their lentil goodness.
Fresh lemon juice & cilantro – For topping the soup.
How to Make Instant Pot Coconut Red Lentil Soup
Set your Instant Pot to “saute” and add the oil. Once it’s hot, sauté the onions and carrots for about 6 minutes, until tender. Add the garlic, curry powder, and ground coriander and sauce for another minute.
Add the broth, chickpeas, tomatoes, lentils, ginger, crushed red peppers, and salt.
Place the lid on the Instant Pot, set the release valve to the “sealing” position, then cook on Manual for 15 minutes.
Quick-release by flipping the valve to “venting.” Take care that you don’t burn your hand on the steam!
Remove the lid of the Instant Pot and stir in the coconut milk.
Taste and add more salt if you like.
I like to serve this Instant Pot Coconut Red Lentill Soup with lemon wedges for squeezing over the top and a bit of fresh cilantro for garnish.
This Instant Pot Coconut Lentil Soup is tasty, easy, and super hearty! It freezes well and makes an excellent meal prep soup recipe. I hope it’s as big a winner in your house as it is in ours!
Instant Pot Coconut Red Lentil Soup
Ingredients
For topping
fresh cilantrolemon juice
Instructions
Nutrition
More Instant Pot Lentil Soup Recipes
Instant Pot Lentil Vegetable Soup
Instant Pot Herbed French Lentil & Potato Soup
Instant Pot Curried Carrot Red Lentil Soup
Instant Pot Golden Lentil & Spinach Soup
The post Instant Pot Coconut Red Lentil Soup appeared first on Kitchen Treaty.