Weekly Meal Plan #76
These weekly meal plan dinners are simple, comforting, and made for real life! I have also included a free printable shopping list to help you get in and out of the store faster.
What’s on the Menu?
If dinner planning feels overwhelming, this free weekly meal plan helps. It includes 5 simple meals that serve 4–6 and a shopping list so you can spend less time planning and more time enjoying the week.
Monday: Crack Chicken and Rice Soup
Tuesday: Brown Sugar Garlic Air Fryer Salmon
Wednesday: Taco Ring
Thursday: One Pot Ground Beef Stroganoff
Friday: Chicken Divan
Weekly Menus
Don’t like something on the menu? Don’t worry! I have a new weekly meal plan each week, and you can switch out any meals you want! If you want to receive all of the meal plans, sign up for my newsletter here!
Crack Chicken and Rice Soup
Air Fryer Salmon
Taco Ring
One Pot Ground Beef Stroganoff
Chicken Divan
Why Should I Meal Plan?
If you haven’t tried planning your meals ahead of time, this is going to be a game-changer for you! Here’s why I swear by weekly meal planning:
Time Saver: Dinner feels easier when there’s a plan. You already know what’s for dinner and how long it takes, so evenings run a little smoother.
Money Saver: Meal planning helps you shop with intention. You buy what you need, use what you have, and then you avoid those extra grocery trips that add up fast.
Bye-Bye Takeout: When meals are planned and groceries are stocked, you’re less likely to hit the drive-thru. That means more savings and healthier eating. Win-win!
Each weekly meal plan has a free grocery list that is easy to print and convenient for taking with while grocery shopping. Simply cross off or check mark each grocery item as you go!
What to Make With Dinner
If you want to add some sides to your dinner, ere are a few that go great with this weeks meals!
Meal Planning with Leftovers
I only meal plan Monday-Friday. We sometimes have plans over the weekend or I have leftovers that we can finish off the week! If you do have leftovers, make sure to store them properly in an airtight container in your fridge.