Can you believe we’re already at week 61 of our meal plans? That’s a whole lot of delicious dinners we’ve shared together! The best part about following these weekly meal plans is how much easier life feels. You’ll stay organized, save money, and keep weeknight stress to a minimum.
This free weekly meal plan is just what you need to kick off the week! It includes 5 delicious dinners that serve 4–6 (perfect whether you’re feeding hungry adults or picky kids) plus a free shopping list! With fresh flavors and easy-to-make recipes, this plan keeps dinnertime simple, organized, and stress-free.
Monday: Coconut Curry Chicken
Tuesday: Focaccia Pizza
Wednesday: Sheet Pan Steak Fajitas
Thursday: Kung Pao Chicken Noodles
Friday: Creamy Cajun Chicken
Don’t like something on the menu? Take a look at my other weekly meal plans here. Sign up for my newsletter here, so you don’t miss a week!
If you haven’t tried planning your meals ahead of time, this is going to be a game-changer for you! Here’s why I swear by meal planning:
Time Saver: Say goodbye to 4:00 PM dinner panic. With a meal plan, you know exactly what’s on the menu and exactly what you need.
Money Saver: Meal planning works wonders for your wallet. When you organize your shopping list for the week, you’ll easily spot opportunities to buy in bulk and creatively repurpose leftovers for future meals. It’s a clever approach that keeps more money in your pocket.
Bye-Bye Takeout: When meals are planned and groceries are stocked, you’re less likely to hit the drive-thru. That means more savings and healthier eating. Win-win!
Each weekly meal plan has a grocery list that is easy to print and convenient for taking with you while grocery shopping. Simply cross off or check mark each grocery item as you go!
Want to add some sides to your dinner? Here are a few that go great with this week’s meals!
Dressings, Sauces, and Dips
20 minutes
Breakfast
I only meal plan Monday through Friday because we sometimes have plans over the weekend, or I have leftovers that we can use to finish off the week. If you have leftovers, store them properly in an airtight container in your fridge.