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Brown Sugar Acorn Squash

If you need a simple, flavorful side dish this fall, make this Brown Sugar Acorn Squash! This tender squash is flavored with a pinch of salt, brown sugar, cinnamon, and nutmeg, making a deliciously perfect side dish for any meal!

Roasting a squash is an easy way to enjoy this fall vegetable. The simple seasonings enhance the natural flavor of acorn squash, making it sweet with just a tiny bit of savory goodness to balance the flavors. It’s not only so tasty, it’s so easy to make!

SAVE THIS RECIPE FOR BAKED ACORN SQUASH WITH BROWN SUGAR TO YOUR FAVORITE PINTEREST BOARD!

Tips for Roasting Acorn Squash

Acorn squash can be pretty hard, making it difficult to cut. Pro tip: microwave your squash for a minute or two before slicing. It softens it just enough to make it easier to cut without affecting your bake time.

Slice the squash in half on a cutting board with a sharp knife. Scoop out the seeds, then cut each half into 1-inch slices. Try to keep the thickness of your slices as even as possible for even baking.

Bonus–You don’t even need to remove the peel! It will soften as the squash bakes. So, just make sure you wash it before cutting into it!

Ingredients for Brown Sugar Squash

Gather these simple ingredients to make roasted acorn squash:

Small to medium acorn squash

Kosher salt

Cinnamon

Nutmeg

Light brown sugar

Olive oil

Fresh parsley, chopped (for garnish)

Find a detailed ingredient list and step-by-step instructions in the printable recipe card at the bottom of the post!

How to Make Brown Sugar Acorn Squash

This easy recipe is ready in less than 30 minutes!

Prepare: Preheat oven to 425 degrees F, and prepare a baking sheet by spraying it with nonstick cooking spray (or you could line it with parchment paper).

Slice: Cut both ends of the acorn squash off and slice it in half. Remove the seeds and cut each of the squash halves into slices that are between ½-inch and 1-inch in thickness.

Season: In a large bowl, combine the salt, cinnamon, and nutmeg. Add the sliced squash and drizzle the top of the squash with the olive oil. Mix well so that all of the slices are coated.

Bake: Place slices in a single layer on the prepared baking sheet. Bake in the preheated oven for 20 minutes until soft.

That’s it. I love how easy it is to have this freshly roasted squash ready for dinner!

FAQs

Can you eat the acorn squash skin?

Yes, it’s safe to eat! Make sure you wash it thoroughly before baking. As it bakes, it will soften, and you can eat it. Eating the skin provides you with extra fiber and other nutrients.

If you don’t like the flavor or texture of the peel, you can simply cut it away after baking and only eat the insides of the acorn squash.

How do I store leftover Brown Sugar Acorn Squash?

Allow the squash to cool completely, then store it in an airtight container for up to 4 days in the fridge.

How do I reheat roasted Acorn Squash?

My favorite way is to place the squash back on a baking sheet and heat it at 400 degrees for 7-10 minutes. You could also use an air fryer.

You could microwave it, but the squash may end up soggy that way.

How do I choose a good acorn squash for this recipe?

Look for one with a smooth, dry rind that is dark green and dull, not shiny. It’s okay if there are some yellow or orange spots, but in general, the darker the green the better. It should also feel heavy for its size.

More Squash Recipes

I like to use all varieties of squash in my recipes. Here are some I think you’ll really enjoy:

This one-pan Sauteed Squash is a quick and easy side dish that’s full of flavor! Slice up some squash from your garden, add an onion and some fresh herbs and seasonings, and you’ve got the perfect recipe the whole family will enjoy!

This hearty Yellow Squash Casserole is a comforting side dish full of fresh and savory flavor. Tender and sweet, yellow squash joins with garlic, onions, fresh herbs, and plenty of cheesy filling to make the perfect casserole you can serve with any main dish.

Roasted spaghetti squash and sausage come together for an easy dinner. Seasoned with garlic and Italian herbs, Sausage Spaghetti Squash is a flavorful family favorite!

Roasted Butternut Squash makes a simple and flavorful side dish for your meals, and it’s one of my favorite recipes! Tossed in fresh herbs like sage and thyme, cubes of butternut squash turn out perfectly tender on the inside with nice crisp edges. Make a batch tonight for a healthy side dish full of fall flavor!

If you like this recipe for Brown Sugar Acorn Squash, make sure to leave a comment and review below!

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Brown Sugar Acorn Squash

Need a simple, tasty Fall side dish? Make Brown Sugar Acorn Squash! This tender squash is flavored with a pinch of salt, brown sugar, cinnamon, and nutmeg, making a delicious side dish for any meal!
Course Side Dish
Cuisine American
Keyword Brown Sugar Acorn Squash
Prep Time 10 minutes minutes
Cook Time 20 minutes minutes
Total Time 30 minutes minutes
Servings 4 servings
Calories 86kcal
Author Lynne Feifer

Ingredients

1 small to medium acorn squash½ teaspoon kosher salt½ teaspoon cinnamon¼ teaspoon nutmeg2 tablespoons olive oil2-3 tablespoons light brown sugarfreshly chopped parsley for garnish

Instructions

Preheat oven to 425°F, and prepare a baking sheet by spraying it with cooking spray.
Cut both ends of the acorn squash off and slice in half. Remove the seeds and cut each half of the squash into slices that are between ½-inch and 1-inch in thickness.
In a large bowl, combine the salt, cinnamon and nutmeg. Add the sliced acorn squash and drizzle with the olive oil. mix well so that all of the slices are coated.
Place slices in a single layer on the prepare baking sheet. Bake for 20 minutes until soft.

Nutrition

Serving: 1serving | Calories: 86kcal | Carbohydrates: 6g | Protein: 0.03g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 293mg | Potassium: 10mg | Fiber: 0.2g | Sugar: 6g | Vitamin A: 2IU | Vitamin C: 0.04mg | Calcium: 8mg | Iron: 0.1mg

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