The Best Dry January Picks of 2026: Zero-Proof Cocktails, NA Wine & More

Dry January doesn’t have to mean boring drinks or sitting out social moments.

Whether you’re taking a full break from alcohol, cutting back, or simply curious about what else is out there, the non-alcoholic space has never been more exciting. From zero-proof cocktails and alcohol-removed wines to functional sips and flavor boosters that still bring the ritual, this month is all about finding alternatives that feel intentional and genuinely enjoyable. Below, we’re rounding up standout Dry January picks that prove great drinks don’t need alcohol to deliver on taste, vibe, or experience.

OoMee

For those looking to sip smarter during Dry January, OoMee offers a refreshing, wellness-forward alternative. Founded by Alissa Miky, the 20-calorie, non-carbonated beverage is powered by marine plants and inspired by centuries of Japanese nutritional wisdom, brought to life through the brand’s proprietary Seabiotics™ technology.

At the heart of OoMee is agar-agar, a red seaweed rich in natural fiber that supports digestion, fullness, and sustained energy — aligning with growing interest in gut health, GLP-1-friendly lifestyles, and functional wellness. Drawing inspiration from Japan’s Blue Zone diet, OoMee taps into the longevity movement with a drink designed to support vitality, focus, and overall well-being.

Beyond its functional benefits, OoMee also checks the sustainability box. Seaweed grows rapidly, absorbs carbon dioxide, and requires no freshwater or fertilizers, making it an ocean-positive choice for eco-conscious consumers. The result is a clean, modern beverage that fits seamlessly into Dry January routines and well beyond.

OoMee is also launching a Matcha drink next week, combining matcha-derived caffeine and L-theanine for calm, focused energy; all at 20 calories, zero sugar, and fully vegan.

FRE Alcohol-Removed Wines

FRE proves that skipping alcohol doesn’t mean skipping wine. Using traditional winemaking methods, including fermentation, FRE gently removes the alcohol through modern spinning cone technology, helping preserve the aromas and flavor compounds that give wine its character.

The result is a non-alcoholic wine experience that still feels structured and satisfying, with less than 0.5% ABV and fewer calories than regular wine. FRE currently offers 10 alcohol-removed expressions, spanning a wide range of classic styles:

Pinot Grigio, Sauvignon Blanc, Sparkling Brut, Chardonnay, Moscato, Rosé, White Zinfandel, Red Blend, Merlot, and Cabernet Sauvignon.

With options ranging from crisp whites and celebratory bubbles to fuller, fruit-forward reds, FRE makes it easy to keep wine nights firmly on the calendar during Dry January.

Noot

Launched in the U.S. on January 1, Noot is a new line of nootropic, non-alcoholic ready-to-drink cocktails designed to deliver the feeling of a cocktail, just without the alcohol. Already a beloved brand in Australia, Noot’s stateside debut arrives just in time to kick off the New Year.

The lineup puts a mood-enhancing spin on classic cocktails, with flavors like Grapefruit Paloma, Ginger Mule, Negroni Spritz, Gin & Tonic, and Watermelon Margarita. Each drink offers a remarkably familiar taste and experience, minus the sugar and alcohol — just clean, modern flavor and a different kind of buzz.

What sets Noot apart is its proprietary NootBuzz™ blend, a functional mix of nootropics and adaptogens made from plant-based ingredients that support mental clarity and mood. Instead of alcohol’s blur, bloat, or next-day fog, Noot aims to deliver the best parts of drinking: confidence, connection, relaxation, and that easy-going glow.

The Free Spirits Co.- Negroni Bundle

If Dry January still calls for the ritual and depth of a classic cocktail, The Free Spirits Co. Negroni Bundle delivers. The set includes three premium non-alcoholic spirit alternatives (The Spirit of Aperitivo Milano, The Spirit of Gin, and The Spirit of Vermouth Rosso), allowing you to recreate Italy’s iconic bitter-sweet aperitivo at home, minus the buzz.

Inspired by the traditional equal-parts Negroni formula, each bottle mirrors its classic counterpart: Aperitivo Milano brings bright bitter citrus and subtle spice, the gin delivers juniper-forward botanical depth, and the vermouth adds rich herbal complexity.

The bundle lets you mix a perfectly balanced zero-proof Negroni over ice, or customize your pour by blending with traditional spirits if you choose. Vegan, gluten-free, and thoughtfully crafted, it’s ideal for anyone who wants aperitivo hour without the hangover.

Ritual Zero Proof – Agave Spirit Alternative

Agave-forward with smoky undertones and a peppery finish, Ritual’s Agave Spirit Alternative holds its own in classic cocktails like margaritas and Palomas. Designed to bring bold flavor without alcohol, it’s a go-to for zero-proof cocktail lovers who don’t want to sacrifice bite or balance.

Ritual’s lineup also includes Whiskey, Rum, Gin, and Aperitif Alternatives, making it easy to recreate a full bar experience — all without the booze!

Seedlip – Spice 94

Warm, aromatic, and layered, Seedlip Spice 94 features allspice and cardamom balanced by fresh citrus top notes and a long, dry finish. Additional botanicals like cascarilla, oak, grapefruit, and lemon add depth and complexity, making it a versatile base for sophisticated zero-proof cocktails.

Other expressions include Seedlip Garden 108, Seedlip Grove 42, and Seedlip Notas de Agave, offering a botanical option for every flavor preference.

RYTHM Beverages

RYTHM Beverages brings a different kind of buzz to Dry January with non-alcoholic, hemp-derived THC drinks designed to support energy, relaxation, and overall flow without the hangover. From one of the most trusted names in cannabis (ranked the #1 cannabis flower brand nationally), the brand expands into taste-driven, functional refreshment.

Developed in collaboration with acclaimed winemakers Charles Bieler and Joel Gott, the beverages emphasize balance, flavor, and consistency. Each can is low-calorie (60 calories) and formulated for fast onset and predictable effects.

The lineup includes RYTHM Sativa, an uplifting Mandarin Orange blend with naturally sourced caffeine, and RYTHM Kush, a calming Mango Pineapple option made with THC, CBD, and L-theanine. Both are available in 5 mg and 10 mg options and sold nationwide through licensed retailers and direct-to-consumer delivery.

Señorita

Señorita offers a vibrant, hangover-free way to socialize during Dry January. Launched by winemakers Charles Bieler and Joel Gott, the hemp-derived delta-9 THC beverages channel the bright flavors of classic cocktails like margaritas, delivering a light, uplifting buzz instead of alcohol’s effects.

Made with real ingredients like organic Mexican blue agave, fresh lime juice, jalapeño, and Himalayan pink salt, Señorita drinks are low-calorie (around 70 calories per can) and free from artificial juices or syrups. Flavors include Lime Jalapeño Margarita, Mango Margarita, and Grapefruit Paloma, available in 5 mg and 10 mg THC options.

Award recognition, including Best THC Beverage at the High Times Cannabis Cup, highlights the brand’s focus on flavor, while new releases and variety packs signal continued momentum in the THC beverage space.

Best Day Brewing

Best Day Brewing is redefining non-alcoholic beer with full-flavored, alcohol-removed brews that don’t taste like a compromise. Brewed in Northern California and available nationwide, the brand starts with a full-strength beer before gently removing the alcohol to preserve aroma, body, and balance.

The lineup includes styles like West Coast IPA, Hazy IPA, Kölsch, and Electro-Lime, plus seasonal releases for mindful drinkers who still want craft quality. Beyond beer, Best Day emphasizes community and sustainability, partnering with organizations like the Surfrider Foundation to support ocean protection.

Twang

Twang isn’t a beverage brand — it’s a flavor upgrade. Best known for its beer salts, cocktail rimmers, and michelada mixers, Twang adds bright citrus, spice, and savory depth to everything from NA beer and seltzer to mocktails and zero-proof cocktails.

The idea was sparked in the 1980s when founder Roger Treviño was inspired by the citrus-salt traditions he encountered while traveling through Mexico City. What began as packaged citrus salts sold to local convenience stores in 1986 evolved into the beer salt category, introducing a longtime Mexican ritual to U.S. drinkers for the first time.

Today, Twang’s lineup spans beer salts in flavors like Lemon Lime, Cucumber Chili Lime, and Pickle, along with margarita salts and seasonings rooted in Southwestern flavor. For Dry January, a simple sprinkle on the rim of a glass instantly elevates alcohol-free drinks, making them feel festive, intentional, and anything but boring.

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