The OG Sleepy Girl Mocktail is said to promote a healthier sleep and relaxation. The ingredients are simple: tart cherry juice, magnesium powder, and a fizzy drink (like prebiotic soda or sparkling water). Following the drink’s popularity are the creation of more mocktails with the goal of winding down and relaxation, and Derek has created the perfect collection.
“Of all the pillars of wellness, perhaps the one that came the least naturally to me as a bartender–– and yet has the greatest impact––is sleep. I mean, I used to get off work at four in the morning. So, I’ve had to incorporate a number of strategies to sleep better from a winding down routine to taking supplements like magnesium. This is a far better bet for creating quality sleep than alcohol or other sleeping aids. And it works in cocktails, too. I created these CALMtails to stand in place of alcohol and help you relax and wind down, too. It could even be a nightly ritual: making a CALMTail every night after dinner. The ultimate nightcap!” – Derek Brown
1 oz. Calm Cherry, diluted
1 oz. Tart Cherry Juice
.25 oz. Fresh Lime Juice
4 oz. Ginger Beer
Dilute Calm as directed on the package.
Allow Calm to cool.
Combine the ingredients in a Double Rocks glass, add ice, stir, and garnish with a lime wheel and maraschino cherry.
1 oz. Calm Unflavored, diluted
1 oz. Fresh Pineapple Juice
.25 oz. Lime
4 oz. Grapefruit Soda
Rub lime on the outside of the rim of a Highball glass.
Roll in pink salt to create a salted rim.
Set glass aside.
Dilute Calm as directed on the package. Allow to cool.
Combine the ingredients in the glass, add ice, stir, and garnish with a half grapefruit wheel and pineapple frond.
1 oz. Calm Sweet Lemon, diluted
1.5 oz. Fresh Lime Juice
1.5 oz. Ginger Syrup
.5 oz. Egg Whites or Aquafaba (chickpea water)
Dilute Calm as directed on the package. Allow to cool.
Add ingredients in a shaker, add ice, and shake.
Strain liquid into a Coupe glass and garnish with edible flowers.
1 oz. Calm Orange, diluted
1.5 oz. Ritual Aperitif Alternative (or San Pellegrino Aranciata)
2 oz. Non-Alcoholic Sparkling Wine (such as Surely Brut) (or 1.5 oz of San Pellegrino Aranciata)
2 oz. Soda Water
Dilute Calm as directed on the package. Allow to cool.
Combine the ingredients in a wine glass, add ice, stir, and garnish with an orange peel.
1 oz. Calm Mind Honey Chamomile Diluted (2 oz. / 1/2 tsp)
1 oz. Ritual Gin Alternative (optional)
1 oz. Fresh Lemon Juice
1 oz. Blue Pea Flower Tea (or an additional ounce of sparkling water)
2 oz. Sparkling Water
.75 oz. Honey Syrup
Dilute Calm as directed on the package.
Allow to cool.
Add lemon, honey, (and gin alternative) in a shaker, add ice, and shake until chilled.
Pour liquid into a Sour glass.
Top with blue pea flower tea and soda water.
Garnish with a lemon wheel.
The post Elevate Your Night Routine With The Sleepy Girl Mocktail + More Magnesium Mocktails from Derek Brown! appeared first on Chilled Magazine.